Algonquin Students' Association | Full Class Schedule - Algonquin Students' Association

This schedule is subject to change without notice.

💡 If a time slot isn’t scheduled for a class, it’s open studio time! Feel free to drop by whenever you like.

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Studio A - Classes

Studio B - Classes

Studio B - Women's Only

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Monday September 1 1	Tuesday September 2 2	Wednesday September 3 3	Thursday September 4 4	Friday September 5 5	Saturday September 6 6
Sunday September 7 7	Monday September 8 8 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday September 9 9 8:00am – 9:00am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 5:30pm – 6:30pm Zumba	Wednesday September 10 10 8:30am – 9:30am Workshop Wednesday with FitOn 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Thursday September 11 11 7:00am – 8:00am HIIT Squad 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:15pm Yoga 5:30pm – 6:30pm Zumba	Friday September 12 12 8:00am – 9:00am Yoga with FitOn 12:00pm – 1:00pm Fitness with FitOn 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 3:00pm – 5:00pm Jiu Jitsu 5:00pm – 6:00pm Mobility	Saturday September 13 13
Sunday September 14 14	Monday September 15 15 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday September 16 16 8:00am – 9:00am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 1:30pm – 2:30pm Spin & Sculpt 5:30pm – 6:30pm Zumba	Wednesday September 17 17 7:00am – 8:00am Spin 8:30am – 9:30am Workshop Wednesday with FitOn 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Thursday September 18 18 7:00am – 8:00am HIIT Squad 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:15pm Yoga 5:30pm – 6:30pm Zumba	Friday September 19 19 8:00am – 9:00am Yoga with FitOn 12:00pm – 1:00pm Fitness with FitOn 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 3:00pm – 5:00pm Jiu Jitsu 5:00pm – 6:00pm Mobility	Saturday September 20 20
Sunday September 21 21	Monday September 22 22 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday September 23 23 8:00am – 9:00am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 1:30pm – 2:30pm Spin & Sculpt 5:30pm – 6:30pm Zumba	Wednesday September 24 24 7:00am – 8:00am Spin 8:30am – 9:30am Workshop Wednesday with FitOn 10:30am – 11:30am HIIT Challenge 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Thursday September 25 25 7:00am – 8:00am HIIT Squad 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:15pm Yoga 5:30pm – 6:30pm Zumba	Friday September 26 26 8:00am – 9:00am Yoga with FitOn 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Fitness with FitOn 1:30pm – 2:30pm Ladies Who Lift 2:30pm – 4:30pm Women's Only Studio Time 3:00pm – 5:00pm Jiu Jitsu 5:00pm – 6:00pm Mobility	Saturday September 27 27
Sunday September 28 28	Monday September 29 29	Tuesday September 30 30

*Womens Only Hours: This time is specifically set aside for women-identifying individuals to enjoy the studio. Thank you for your understanding and cooperation.

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