Algonquin Students' Association | Full Class Schedule

This schedule is subject to change without notice.

💡 If a time slot isn’t scheduled for a class, it’s open studio time! Feel free to drop by whenever you like.

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Studio A - Classes

Studio B - Classes

Studio B - Women's Only

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Wednesday October 1 1	Thursday October 2 2	Friday October 3 3	Saturday October 4 4
Sunday October 5 5	Monday October 6 6	Tuesday October 7 7	Wednesday October 8 8	Thursday October 9 9	Friday October 10 10	Saturday October 11 11
Sunday October 12 12	Monday October 13 13	Tuesday October 14 14	Wednesday October 15 15	Thursday October 16 16	Friday October 17 17	Saturday October 18 18
Sunday October 19 19	Monday October 20 20	Tuesday October 21 21	Wednesday October 22 22	Thursday October 23 23	Friday October 24 24	Saturday October 25 25
Sunday October 26 26	Monday October 27 27 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday October 28 28 7:00am – 8:00am HIIT Squad 8:15am – 9:15am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 1:30pm – 2:30pm Spin & Sculpt 5:30pm – 6:30pm Zumba	Wednesday October 29 29 7:00am – 8:00am Spin 8:30am – 9:30am Workshop Wednesday with FitOn 10:30am – 11:30am HIIT Challenge 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 6:30pm – 7:30pm Ladies Who Lift 7:00pm – 8:00pm Muay Thai - Level 2	Thursday October 30 30 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:00pm Yoga 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm The Rig Boxing	Friday October 31 31 8:00am – 9:00am Yoga with FitOn 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Fitness with FitOn 2:30pm – 4:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:00pm – 6:00pm Mobility 6:30pm – 7:30pm Ladies Who Lift	Saturday November 1 1
Sunday November 2 2	Monday November 3 3 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday November 4 4 7:00am – 8:00am HIIT Squad 8:15am – 9:15am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 1:30pm – 2:30pm Spin & Sculpt 5:30pm – 6:30pm Zumba	Wednesday November 5 5 7:00am – 8:00am Spin 8:30am – 9:30am Workshop Wednesday with FitOn 10:30am – 11:30am HIIT Challenge 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 6:30pm – 7:30pm Ladies Who Lift 7:00pm – 8:00pm Muay Thai - Level 2	Thursday November 6 6 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:00pm Yoga 5:30pm – 6:30pm Zumba	Friday November 7 7 8:00am – 9:00am Yoga with FitOn 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Fitness with FitOn 2:30pm – 4:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:00pm – 6:00pm Mobility 6:30pm – 7:30pm Ladies Who Lift	Saturday November 8 8
Sunday November 9 9	Monday November 10 10 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 2:00pm Cardio Kickboxing 2:00pm – 4:00pm Jiu Jitsu 3:30pm – 4:30pm HIIT Squad 6:00pm – 7:00pm Muay Thai - Level 1 7:00pm – 8:00pm Muay Thai - Level 2	Tuesday November 11 11 7:00am – 8:00am HIIT Squad 8:15am – 9:15am Yoga 10:00am – 12:00pm Women's Only Studio Time 12:00pm – 1:00pm Ladies Who Lift 1:30pm – 2:30pm Spin & Sculpt 5:30pm – 6:30pm Zumba	Wednesday November 12 12 7:00am – 8:00am Spin 8:30am – 9:30am Workshop Wednesday with FitOn 10:30am – 11:30am HIIT Challenge 11:00am – 12:00pm Cardio Kickboxing 12:00pm – 1:00pm Kettlebell Basics 12:00pm – 1:00pm Zumba 1:00pm – 3:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:30pm – 6:30pm Zumba 6:00pm – 7:00pm Muay Thai - Level 1 6:30pm – 7:30pm Ladies Who Lift 7:00pm – 8:00pm Muay Thai - Level 2	Thursday November 13 13 9:00am – 10:00am Ladies Who Lift 10:00am – 12:00pm Women's Only Studio Time 12:15pm – 1:00pm Yoga 5:30pm – 6:30pm Zumba	Friday November 14 14 8:00am – 9:00am Yoga with FitOn 10:30am – 11:30am HIIT Challenge 12:00pm – 1:00pm Fitness with FitOn 2:30pm – 4:00pm Jiu Jitsu 2:30pm – 4:30pm Women's Only Studio Time 5:00pm – 6:00pm Mobility 6:30pm – 7:30pm Ladies Who Lift	Saturday November 15 15
Sunday November 16 16	Monday November 17 17	Tuesday November 18 18	Wednesday November 19 19	Thursday November 20 20	Friday November 21 21	Saturday November 22 22
Sunday November 23 23	Monday November 24 24	Tuesday November 25 25	Wednesday November 26 26	Thursday November 27 27	Friday November 28 28	Saturday November 29 29
Sunday November 30 30

*Womens Only Hours: This time is specifically set aside for women-identifying individuals to enjoy the studio. Thank you for your understanding and cooperation.