Menu
Search Ottawa Pembroke Perth
Participate in a variety of mobility, flexibility and strengthening activities designed to counteract the effects of a long week of study, work, and fitness. Build and maintain your ease of movement with the guidance of ARC Instructor Keith Micomonaco.
Class schedules may vary during the mid-term break. For full class schedules, please click here.
| Day | Time | Location |
|---|---|---|
| Friday |
5:00pm to 6:00pm |
Studio A (X240) |
Access is included in your ARC membership.
Register online at any time.
Register Online