Algonquin Students' Association | Yoga - Algonquin Students' Association

Description

Yoga with Aimee and Kaitie (Yin)
This class is designed to slow the body down and gently stretch the muscles while increasing joint mobility. Through longer-held postures, we work into deep fascia and connective tissues, allowing the body to relax, rejuvenate, increase flexibility and mobility, and prepare for restoration.

Weekly Class Schedule

Class schedules may vary during the mid-term break. For full class schedules, please click here.

Day	Time	Location	Instructor
Monday	8:00am to 9:00am	Studio B (X250)	Aimee
Tuesday	8:30am to 9:30am	Studio B (X250)	Kaitie
Friday	8:00am to 9:00am	Studio A (X240)	Aimee

Register

Access is included in your ARC membership.