Algonquin Students' Association | Yoga - Algonquin Students' Association

Description

Yoga with Aimee and Kaitie (Yin)
This class is designed to slow the body down and gently stretch the muscles while increasing joint mobility. Through longer-held postures, we work into deep fascia and connective tissues, allowing the body to relax, rejuvenate, increase flexibility and mobility, and prepare for restoration.

Weekly Class Schedule

Class schedules may vary during the mid-term break. For full class schedules, please click here.

Day	Time	Location
Tuesday	8:00am to 9:00am	Studio B (X250)
Thursday	12:15pm to 1:15pm	Studio B (X250)
Friday	8:00am to 9:00am	Studio B (X250)

Register

Access is included in your ARC membership.