This event is brought to you by AC Hub, Ginkgo Centre for Creative Arts Therapies, and your Students' Association.
Feeling overwhelmed by school, work, relationships, or the world around you?
Take a moment to pause, create, and reconnect with what grounds you.Join us for a drop-in art therapy experience where students can explore personal values, express their inner world through art, and discover strategies for restoring balance.
No experience is needed—just come as you are.
Ginkgo’s art therapists will guide participants through a reflective and creative process designed to help manage stress, understand emotions, and gain clarity amid the chaos.
Materials Provided
Take a break. Make art. Find your balance.