Cost:
Free


Event Type:
On-Campus


Open To:
Algonquin College Students

This event is brought to you by AC Student Support Services, and your Students' Association.

Take a mindful pause and reconnect with yourself in this one-hour guided journaling workshop led by Algonquin College Counselling Services.

This supportive session introduces students to journaling as a tool for self-care, emotional regulation, and personal clarity.

Participants will also receive a customized journal created specifically for the workshop.

No prior journaling experience is needed—just bring an open mind and a willingness to reflect.

Register online to secure your spot – spots are limited.

Event Schedule

11:00 – 12:00 with Karen Barclay-Matheson (Full-time Counsellor)
2:00 – 3:00 with Christina Latifi (Part-time Counsellor)

Additional Information

Accessibility

We are committed to providing accessibility for all. Please contact the Students' Association by phone at (613) 727-4723 x7711 or via email at studentsassociation@algonquincollege.com for more information.

Parking

Paid parking is in effect at all times. Red Parking Lot 8 is the closest possible lot to our venue. Parking is a $6.00 flat rate on weekends and after 5:00pm on weekdays in Lots 8, 9, 10 and 12. See Algonquin College Parking Services for the parking map.

Smoking

Algonquin College is a non-smoking campus. See the Algonquin College Smoke-Free Campus Policy for more details.