Yoga with Aimee and Kaitie (Yin)
This class is designed to slow the body down and gently stretch the muscles while increasing joint mobility. Through longer-held postures, we work into deep fascia and connective tissues, allowing the body to relax, rejuvenate, increase flexibility and mobility, and prepare for restoration.
Weekly Class Schedule
Class schedules may vary during the mid-term break. For full class schedules, please click here.
