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Train your body with a blend of HIIT (High Intensity Interval Training), weight training and a mixture of cardio. Challenge yourself in this full body work-out designed to push you to your limit and leave you feeling stronger!
Class schedules may vary during the mid-term break. For full class schedules, please click here.
Day | Time | Location |
---|---|---|
Monday |
1:30pm to 2:30pm |
Studio B (X250) |
Wednesday |
1:30pm to 2:30pm |
Studio B (X250) |
Thursday |
7:00am to 8:00am |
Studio B (X250) |
Access is included in your ARC membership.
Register online at any time.
Register Online